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Offering an introduction to Internal Family System (IFS) therapy, our business explores the roles within the internal system, applications in business and family settings, tools and techniques in IFS therapy, and exercises for achieving self-leadership. Developed by Richard Schwartz, IFS focuses on the concept of multiple subpersonalities or 'parts' and aims to access core Self while engaging with parts. With a focus on effectiveness in treating mental health issues, enhancing self-awareness...